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Pelvic floor physiotherapy is a specialized form of physiotherapy that treats the muscles in your pelvis. These muscles perform a essential role in holding up your bladder, bowel and reproductive organs. A qualified pelvic floor physiotherapist can determine the strength and performance of your pelvic floor muscles. They will then formulate a cust

A robust core is essential for successful movement and overall fitness. Pelvic floor physiotherapy plays a crucial role in toning these tissues. This specialized therapy can address issues such as pain, and it also improves core strength. Through personalized exercises and manual treatment, pelvic floor physiotherapists can help you in regaining co